Vitamin B12 Shot Benefits
Vitamin B12 shot benefits are huge for your health! Sharing all the ones I love and why you should start including b12 shots into your wellness regimen. It's more than just another vitamin.
WELLNESS WEDNESDAY POSTS
At Home Lymphatic Drainage Massage
Seed Cycling for Hormone Balance
B12 SHOT BENEFITS
Improved energy levels
Improved concentration
Immune system support
Improve sleep patterns
Helps with hair loss
Increases red blood cell production
Fights fatigue
Increased mood
SOURCES:
https://turkexpresscare.com/turk-talk/7-powerful-benefits-of-b12-shots-you-probably-didnt-know/
https://www.elevatedhealth.md/blog/2019/10/7/5-immediate-health-benefits-of-b12-shots
WHERE DO I GET MY B12 SHOTS? I go to Pure Health Wellness Center in Salem Oregon. I have their $40 monthly membership [more about their membership benefits on this post] and my shot is included.
HOW OFTEN SHOULD YOU GET B12 SHOTS? I get mine done once a month. Having a huge push of vitamins in your body isn't necessarily better. B12 is great for helping with energy levels, immune system, metabolism, and helping your body recover but you don't need it on a weekly basis unless advised by your dr.